Stunning AthleticsNov 27, 20224 minThe Science of GratitudeAs me and all my American comrades finish out the week of American Thanksgiving with hopefully overly full bellies, maybe an awkward...
Stunning AthleticsNov 9, 20223 minBeing a body professional in a digital ageHow many hours a day do you spend in front of your computer? Or moreover, your cell phone? How many health practitioners then tell you to...
Stunning AthleticsSep 4, 20212 minTown crier"To spare oneself from grief at all cost can be achieved only at the price of total detachment, which excludes us from the ability to...
Stunning AthleticsJun 26, 20213 minTake A breath Breath is this thing that happens in us. Involuntarily, our body will ensure it gets the bare minimum to account for keeping us alive. So...
Stunning AthleticsJan 21, 20214 minA truly positive love note to your body.I think we can all agree that loving your body is the best option across the board? Better self esteem, worthiness, belief in yourself, a...