A truly positive love note to your body.

I think we can all agree that loving your body is the best option across the board? Better self esteem, worthiness, belief in yourself, a kind of confidence. It's a tough but worthy challenge to examine the way we talk to ourselves, and how we are influenced by the media we ingest. Noticing when you are "shoulding" yourself into oblivion, or ignoring what your body is telling you in favor for something "trendy'. But I also want to propose the idea that 'body positivity' has an equally sinister side.

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